GSD-free grocery list

This is a list of foods I used to prepare my meals (without having to eat a single salad) when I lost 20lbs in 30 days! Grab the list here! These foods are gluten, dairy, and sugar free! I took the time out to research all of these products for you to make eating healthier and grocery shopping easier ;-)

Also included as a bonus is my metabolism booster drink which also can assist in lowering blood sugar levels.